More than a workout — a way of life.
More than a workout — a way of life.
Discover a sanctuary designed to strengthen your body, calm your mind, and elevate your spirit. At Thrive, every movement is a step toward balance, resilience, and lasting wellness.
Discover a sanctuary designed to strengthen your body, calm your mind, and elevate your spirit. At Thrive, every movement is a step toward balance, resilience, and lasting wellness.
Your sanctuary for holistic wellness and transformative movement. At Thrive, we believe Pilates is more than just a workout—it’s a journey toward a stronger, more balanced you. We’ve reimagined the traditional Pilates experience. Our unique class formats challenge and inspire, offering a refreshing twist on classic reformer exercises. Whether you’re a seasoned enthusiast or brand new to Pilates, our experienced instructors provide personalized guidance to ensure every movement aligns with your fitness level and goals.
Your sanctuary for holistic wellness and transformative movement. At Thrive, we believe Pilates is more than just a workout—it’s a journey toward a stronger, more balanced you. We’ve reimagined the traditional Pilates experience. Our unique class formats challenge and inspire, offering a refreshing twist on classic reformer exercises. Whether you’re a seasoned enthusiast or brand new to Pilates, our experienced instructors provide personalized guidance to ensure every movement aligns with your fitness level and goals.




Buy 8 Credit Pack for $100
Buy 8 Credit Pack for $100
One-time offer valid for 30 days — redeemable for Pilates classes or Infrared Sauna sessions.
One-time offer valid for 30 days — redeemable for Pilates classes or Infrared Sauna sessions.
Our Services
Hear from our customers
"I've been attending Thrive since opening day and what a difference it has made! Not only do I feel stronger physically, but I feel cared for by instructors who want to see me succeed mind, body and soul! I've done reformer pilates off and on over the last 10 years but the atmosphere at Thrive is what makes it different from everywhere else. It's simply a HAPPY place to go! I'm thrilled to see an independent studio that is locally owned come to our community. Regardless of experience level, I highly recommend Thrive!!"
Becky C
"I cannot say enough how much I love this place! Terri and Patrick are always so welcoming and every instructor I’ve had the pleasure to work with have been amazing! Every class I feel stronger and better about myself! If you have a chance to even take a beginner flow course I promise you’ll never want to leave!"
Emily F
"I never imagined 3 months ago I would (or even COULD) do Pilates! It’s been a baby step journey strengthening and stretching one muscle at a time. I have experienced improvement in my balance, posture, joint pain, and overall well being! After not exercising since I was in my 20s, and recently diagnosed with beginning osteoporosis, hormone imbalance, loss of body strength and balance, I never dreamed I could walk into a Pilates class and even ask questions much less start going to classes! ... Best adult decision of this chapter of my life!!! And the first class was so easy! ... Basically I love this place. 😍"
Jennifer R
"Honestly, I've always been a little intimidated by the reformer machines. The reformers here are actually pretty (!) and glide beautifully. After one class with the owner, Terri, in this light, bright, clean, friendly studio, I signed up for a class package...and I live in Plano! Worth the drive! Really looking forward to more classes!"
Bridget A
"I love Thrive Pilates! This place is so great!! I had never done Pilates before, then my daughter recommended that I take a Pilates Reformer class, since it is easy on your joints and great for beginners, as well as those that are more advanced ... Every instructor I have had has been so nice and helpful, yet they push me, challenging me to reach my limit. Also, they always provide variations for each exercise so you are able to do it no matter your level. If you have never done Pilates before, or even if you have, I highly recommend giving Thrive Pilates in Flower Mound a try."
Sharon M
"I can't say enough about how much I have enjoyed everything about Thrive Pilates! … If you have yet to try a class, I highly recommend trying a class and getting a membership!"
Penelope H
"I had the best time taking my first ever pilates class at Thrive Pilates! … As a reformer pilates newbie, I felt very comfortable and supported by the instructor throughout the entire workout. I will be back for more classes!"
Hanna H
"Highly recommend you check out Thrive Flower Mound! New facility in Flower Mound run by an amazing local family. I took my first ever Pilates class and it was a great workout! Happy to report I survived and can’t wait to go back. All levels are welcome with a variety of classes!"
Stephanie K
"Thrive is awesome, brand new equipment, friendly and welcoming environment! Great people all around!!"
Alex G
"I took my first Pilates class today!!! I was a little intimidated, but felt very comfortable with the equipment and exercises during the foundations class with Terri. I look forward to incorporating Thrive Pilates into my workout routine. Love!🩵"
Kea P
"My new favorite place! The instructors are incredibly welcoming and always make an effort to meet you at your level. Every time I leave, I can’t wait to come back!"
Madison M
"I have loved starting my mornings at Thrive!! I have taken 3 classes now and each one has been challenging and different. It is a great workout and I love that it’s never repetitive. Fabulous instructors & a fabulous new studio. I highly recommend you give it a try!"
Megan R
"I've been attending Thrive since opening day and what a difference it has made! Not only do I feel stronger physically, but I feel cared for by instructors who want to see me succeed mind, body and soul! I've done reformer pilates off and on over the last 10 years but the atmosphere at Thrive is what makes it different from everywhere else. It's simply a HAPPY place to go! I'm thrilled to see an independent studio that is locally owned come to our community. Regardless of experience level, I highly recommend Thrive!!"
Becky C
"I cannot say enough how much I love this place! Terri and Patrick are always so welcoming and every instructor I’ve had the pleasure to work with have been amazing! Every class I feel stronger and better about myself! If you have a chance to even take a beginner flow course I promise you’ll never want to leave!"
Emily F
"I never imagined 3 months ago I would (or even COULD) do Pilates! It’s been a baby step journey strengthening and stretching one muscle at a time. I have experienced improvement in my balance, posture, joint pain, and overall well being! After not exercising since I was in my 20s, and recently diagnosed with beginning osteoporosis, hormone imbalance, loss of body strength and balance, I never dreamed I could walk into a Pilates class and even ask questions much less start going to classes! ... Best adult decision of this chapter of my life!!! And the first class was so easy! ... Basically I love this place. 😍"
Jennifer R
"Honestly, I've always been a little intimidated by the reformer machines. The reformers here are actually pretty (!) and glide beautifully. After one class with the owner, Terri, in this light, bright, clean, friendly studio, I signed up for a class package...and I live in Plano! Worth the drive! Really looking forward to more classes!"
Bridget A
"I love Thrive Pilates! This place is so great!! I had never done Pilates before, then my daughter recommended that I take a Pilates Reformer class, since it is easy on your joints and great for beginners, as well as those that are more advanced ... Every instructor I have had has been so nice and helpful, yet they push me, challenging me to reach my limit. Also, they always provide variations for each exercise so you are able to do it no matter your level. If you have never done Pilates before, or even if you have, I highly recommend giving Thrive Pilates in Flower Mound a try."
Sharon M
"I can't say enough about how much I have enjoyed everything about Thrive Pilates! … If you have yet to try a class, I highly recommend trying a class and getting a membership!"
Penelope H
"I had the best time taking my first ever pilates class at Thrive Pilates! … As a reformer pilates newbie, I felt very comfortable and supported by the instructor throughout the entire workout. I will be back for more classes!"
Hanna H
"Highly recommend you check out Thrive Flower Mound! New facility in Flower Mound run by an amazing local family. I took my first ever Pilates class and it was a great workout! Happy to report I survived and can’t wait to go back. All levels are welcome with a variety of classes!"
Stephanie K
"Thrive is awesome, brand new equipment, friendly and welcoming environment! Great people all around!!"
Alex G
"I took my first Pilates class today!!! I was a little intimidated, but felt very comfortable with the equipment and exercises during the foundations class with Terri. I look forward to incorporating Thrive Pilates into my workout routine. Love!🩵"
Kea P
"My new favorite place! The instructors are incredibly welcoming and always make an effort to meet you at your level. Every time I leave, I can’t wait to come back!"
Madison M
"I have loved starting my mornings at Thrive!! I have taken 3 classes now and each one has been challenging and different. It is a great workout and I love that it’s never repetitive. Fabulous instructors & a fabulous new studio. I highly recommend you give it a try!"
Megan R
Thoughtfully designed amenities to support your practice, comfort, and community.
Cubbies

Mats Provided

Towels

Parking

Water Station

Thoughtfully designed amenities to support your practice, comfort, and community.
Cubbies

Mats Provided

Towels

Parking

Water Station

Thoughtfully designed amenities to support your practice, comfort, and community.
Cubbies

Mats Provided

Towels

Parking

Water Station

Buy 8 Credit Pack for $100
One-time offer valid for 30 days — redeemable for Pilates classes or Infrared Sauna sessions.

Buy 8 Credit Pack for $100
One-time offer valid for 30 days — redeemable for Pilates classes or Infrared Sauna sessions.

Buy 8 Credit Pack for $100
One-time offer valid for 30 days — redeemable for Pilates classes or Infrared Sauna sessions.


Easily book, buy, manage your classes, and catch the latest promotions and events all in one place!
Easily book, buy, manage your classes, and catch the latest promotions and events all in one place!
Got any questions?
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
We’re here to help — reach out with questions, feedback, or just to say hello.
We’re here to help — reach out with questions, feedback, or just to say hello.
Attire
Attire
Attire
Personal belongings
Personal belongings
Personal belongings
Mobile phones
Mobile phones
Mobile phones
Pregnancy
Pregnancy
Pregnancy
Refunds/Transfers
Refunds/Transfers
Refunds/Transfers
Waitlist
Waitlist
Waitlist
Cancellation
Cancellation
Cancellation
Payment
Payment
Payment
Punctuality
Punctuality
Punctuality
Booking a class or sauna session
Booking a class or sauna session
Booking a class or sauna session
Reach out to us
Reach out to us
Reach out to us

