Welcome to Thrive Flower Mound
Your sanctuary for holistic wellness and transformative movement. At Thrive, we believe Pilates is more than just a workout—it’s a journey toward a stronger, more balanced you. We’ve reimagined the traditional Pilates experience. Our unique class formats challenge and inspire, offering a refreshing twist on classic reformer exercises. Whether you’re a seasoned enthusiast or brand new to Pilates, our experienced instructors provide personalized guidance to ensure every movement aligns with your fitness level and goals.
Your sanctuary for holistic wellness and transformative movement. At Thrive, we believe Pilates is more than just a workout—it’s a journey toward a stronger, more balanced you. We’ve reimagined the traditional Pilates experience. Our unique class formats challenge and inspire, offering a refreshing twist on classic reformer exercises. Whether you’re a seasoned enthusiast or brand new to Pilates, our experienced instructors provide personalized guidance to ensure every movement aligns with your fitness level and goals.
Terri Heth, Owner
Terri Heth, Owner


Family is at the heart of everything I do. As a proud mom of three wonderful daughters, a happy wife, and a Lolli to two beautiful grandchildren, my greatest joy comes from spending time with my loved ones. When I’m not with family, you’ll find me embracing my ideal getaway—a beachside retreat, toes in the sand, soaking up the sun, and unwinding with a good book. Health and wellness have always been a priority in my life, and I’m passionate about inspiring others to embrace a balanced, healthy lifestyle. Having lived in the Flower Mound community for nearly 30 years, I’ve witnessed its incredible growth and am excited to contribute to its well-being. For 33 years (and counting), I’ve worked as a flight attendant, primarily on international routes. That journey gave me a deep appreciation for different cultures and a global perspective on wellness. While aviation has shaped much of my life, my passion for fitness led me to Pilates. Through Balanced Body, I pursued my Pilates education and experienced firsthand the transformative benefits of strength, flexibility, and balance. Now, I’m beyond excited to open Thrive in Flower Mound—a space dedicated to health, fitness, and holistic well-being. My vision is to create a welcoming community where individuals feel supported and encouraged on their wellness journey. Thrive is more than just a Pilates studio—it’s a place to grow, strengthen, and find balance, both physically and mentally. I invite you to visit Thrive Flower Mound and explore our Pilates classes and wellness programs. Let’s embark on this journey together.
Family is at the heart of everything I do. As a proud mom of three wonderful daughters, a happy wife, and a Lolli to two beautiful grandchildren, my greatest joy comes from spending time with my loved ones. When I’m not with family, you’ll find me embracing my ideal getaway—a beachside retreat, toes in the sand, soaking up the sun, and unwinding with a good book. Health and wellness have always been a priority in my life, and I’m passionate about inspiring others to embrace a balanced, healthy lifestyle. Having lived in the Flower Mound community for nearly 30 years, I’ve witnessed its incredible growth and am excited to contribute to its well-being. For 33 years (and counting), I’ve worked as a flight attendant, primarily on international routes. That journey gave me a deep appreciation for different cultures and a global perspective on wellness. While aviation has shaped much of my life, my passion for fitness led me to Pilates. Through Balanced Body, I pursued my Pilates education and experienced firsthand the transformative benefits of strength, flexibility, and balance. Now, I’m beyond excited to open Thrive in Flower Mound—a space dedicated to health, fitness, and holistic well-being. My vision is to create a welcoming community where individuals feel supported and encouraged on their wellness journey. Thrive is more than just a Pilates studio—it’s a place to grow, strengthen, and find balance, both physically and mentally. I invite you to visit Thrive Flower Mound and explore our Pilates classes and wellness programs. Let’s embark on this journey together.
Our Team
Our Team

Sydney Mooty
Instructor


Gabriella Ogletree
Instructor


Mikki Lawrence
Instructor


Lyndsey Montgomery
Instructor

CrystalRose Whicker
Instructor

Lori Bryant
Instructor
Stronger Community
Stronger Community
The community aspect of Thrive is a cornerstone of its appeal. The studio cultivates a friendly and supportive atmosphere, fostering a sense of belonging where members genuinely feel like family. This welcoming environment is largely attributed to the instructors, who are not only highly experienced and passionate about Pilates but also exceptionally friendly and supportive, ensuring everyone feels included. The studio's diverse range of classes, catering to all fitness levels, further enhances this sense of community. Additionally, the members themselves contribute significantly to the positive atmosphere, offering mutual support and encouragement. Throughout the year, Thrive will host various events and activities, strengthening bonds and solidifying the community spirit.
The community aspect of Thrive is a cornerstone of its appeal. The studio cultivates a friendly and supportive atmosphere, fostering a sense of belonging where members genuinely feel like family. This welcoming environment is largely attributed to the instructors, who are not only highly experienced and passionate about Pilates but also exceptionally friendly and supportive, ensuring everyone feels included. The studio's diverse range of classes, catering to all fitness levels, further enhances this sense of community. Additionally, the members themselves contribute significantly to the positive atmosphere, offering mutual support and encouragement. Throughout the year, Thrive will host various events and activities, strengthening bonds and solidifying the community spirit.


Easily book, buy, manage your classes, and catch the latest promotions and events all in one place!
Easily book, buy, manage your classes, and catch the latest promotions and events all in one place!
Got any questions?
Got any questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
We’re here to help — reach out with questions, feedback, or just to say hello.
We’re here to help — reach out with questions, feedback, or just to say hello.
Attire
Attire
Attire
Personal belongings
Personal belongings
Personal belongings
Mobile phones
Mobile phones
Mobile phones
Pregnancy
Pregnancy
Pregnancy
Refunds/Transfers
Refunds/Transfers
Refunds/Transfers
Waitlist
Waitlist
Waitlist
Cancellation
Cancellation
Cancellation
Payment
Payment
Payment
Punctuality
Punctuality
Punctuality
Booking a class or sauna session
Booking a class or sauna session
Booking a class or sauna session
Reach out to us
Reach out to us
Reach out to us





